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Islamic Centre of Britain

The Spiritual Benefits of Fasting During Ramadan

Fasting during Ramadan is one of the Five Pillars of Islam, making it a central and sacred practice for Muslims around the world. While the physical aspects of fasting are widely discussed, the spiritual benefits of this holy month are profound and transformative. Ramadan offers a unique opportunity for spiritual reflection, self-discipline, and growth. It’s The Spiritual Benefits of Fasting During Ramadan

Health Benefits of Fasting During Ramadan

Fasting during Ramadan is a deeply spiritual and transformative experience for millions of Muslims around the world. While the primary focus of Ramadan is spiritual growth and devotion, the practice of fasting can also have a significant impact on one’s physical health.  In fact, fasting during Ramadan can offer a number of health benefits supported Health Benefits of Fasting During Ramadan

Preparing For Ramadan

The Month of Ramadan: Ramadan is the 9th Lunar month in the Islamic Calendar. It is a sacred month for all muslims around the world as they are obligated to abstain from food, water, and sexual intercourse from dawn until sunset for the entire month. In the Qur’an Allah [The Most Exalted] says: “O you Preparing For Ramadan